Monday's Ran/Walk: Burned 369 Calories walking/running for 3.2 miles in 39 minutes. Walked much less. Walked for 5 mins then jogged for 5 more, ran 10 at 5.0 then another 10 at 5.5 and the last 5 minutes at 6.0. Felt good.
Later in the day I walked a heck of a lot with my parents. I have to find out exactly how much we walked cause it was bananas.
Friday I also walked alot with my mom. I think I will have to get myself to walk with my parents more often.
(On Monday we walked at least 4 miles!)
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