Well I do have a lot more to day than that. Like disappointed. It really isn't unbelievable because I can easily see why and how I shot back up to this weight. Once I left to the conference I was good a whole 1 day. By the next day I was drinking and eating dessert. It didn't help that we started it off on a bad foot. Breakfast with no real protein only cream for the coffee, etc. I didn't get to exercise.
Of course that only continues into the weekend. Thank god I had a race on Sunday otherwise who knows how I would have broken out of that rut.
Well here we go again from square 1. I'm so totally bummed.
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