Oatmeal with raisins. Low fat milk. Cinnamon and nutmeg. Chia seeds.
2 hard boiled eggs. 4 crackers
Coffee with fat free milk and 1.5 sugars (I think I had coffee)
Spinach salad with oranges, strawberries, avocado, chicken, tomato, and balsamic vinegrette on the side. Coconut water with pineapple all fresh.
Some cashews.
I'm finishing this entry on Monday so I may not recall everything I are Friday night.
I had a drink with my honey. The coconut pineapple water with cranberry juice and mojito rum.
Pork chop, roasted carrot sticks and salad.
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