2 hard boiled eggs only one yolk.
Oatmeal with raisins. Low fat milk. Cinnamon and nutmeg. Chia seeds.
Cashews.
Cucumber salad with red onions, tomato, olive oil and balsamic vinegar.
Salmon with broccoli and green beans.
Fruit cup.
Ice latte 12 oz with 2% milk and 1 raw sugar
More cashews.
As I go home I feel very bloated.
Beef stew with onions and green peppers. Asparagus. Baby kale salad with tomato. Dressing: lemon, parmeggiano regiano, olive oil, salt and pepper.
Frozen grapes.
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