so a week and 2 days later I finally head out for a jog. I jogged then walked then jogged and walked...you get the point. It was warm and I lack energy...what is wrong with me???? I may need to see a doctor to make sure everything is ok...I would say I jog/walked a total of 4 miles in about 45 mins.
Okay off to do errands. I need to figure out how to motivate and keep motivated. :(
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