took some Mylanta this morning and did absolutely great!!! I feel great as a result. I ran at 6.0 for about 10 mins! WOW!
Burned 316 calories run/walking 2.78 for a total of 33 mins.
If it doesn't rain I will be joining the CU wellness program on a walk today. We will walk every Monday, Wednesday and Friday. I am glad. It will motivate me to move more during work hours. I just wish the bag they gave me did come with a pedometer like it was suppose to. I was so bummed it didn't because I would like to keep track of how little I move when here.
Well lets hope for no rain until later today.
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