Week 6: 138 7/28/14

I should be at 134.8 only 3.2 lbs lighter such a small amount and still.

2 30 sec planks

http://www.womenshealthmag.com/fitness/lift-heavy-weights

2 sets Dead lift

2 sets of 5-6 lunges

1 set of chest lifts

2 sets of tricep extensions

Walked to work about 1 mile. It is such a beautiful breezy day. 

For breakfast oatmeal as usual. 2 hard boiled eggs with 5 grain club crackers. 

Coffee from work. Had 2 cups today.

Lunch: 2 fish tacos with salad that had some creamy dressing. Small margarita and chips and salsa.