I went to the gym and ran on Monday and Tuesday. I couldn't get up this morning. I NEED to sleep more. It is such a challenge to be in bed by 10 or even 10:30 at times but I will aim to be in bed no later than 11pm!
I may run after work but we will see what time I get out of here and get home. I want to give my new insoles a try.
For this week I am just going to aim 5-6 times and for 30 mins. I just need to get back into running. Well Sunday I may push it to 4 or 5 miles depending on how I am feeling and the weather. I then will get back to training next week given how I feel. I need to push myself a little more. I want to keep it up and I want to beat my time so I have to do it!
Well lets see how today and/or tomorrow goes.
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