Today I drove along part of the Fort Lauderdale coast and these were some of the views.
Since it was hot I decided I would lay out and get some sun and then later run along the sidewalk next to the beach. However, this is how the day got once I had my bathing suit on....*sigh*. Of course it would get cloudy. It just isn't meant for me to get some color on these pale legs of mine.
Once the sun began to set I went out for a run I did about 3.25 miles. I felt good. I did run slowly though. I really need to start doing something about that but not this week as I get my body back into running shape and not before a race. I have to figure out the details of this race on Sunday. I am kind of not looking forward to running in the cold weather again...oh well.
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