Semi-inspired shape-up journal
Hardly motivated, but trying to shape up and get my energy back.
Tuesday, February 8, 2011
314 Cals 2.77 miles 32:03 time ran 2.5 at first five 4.5 then 5.5 went up to 6.0 and went as high as 6.5. Dripping in sweat. Gross.
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