Quick view of workout so far

MAY
Wed, 5/5 259 2.37 30	Thurs, 5/6 266 2.38 32	Sat, 5/8 364 3.27 42
Mon, 5/10 272 2.46 32:13	Tues, 5/11 300 2.65 33	Thurs, 5/13 274 2.49 34	Fri, 5/14 497 4.39 55	Sat, 5/15 296 2.62 30
Fri, 5/21 372 3.6 51:10
Thurs, 5/27 281 2.41 32	Fri, 5/28 295 2.55 32
Sun, 5/30 468 4.12 53	Mon, 5/31 369 3.2 39
JUNE
Wed, 6/2 293 2.65 34	Thurs, 6/3 320 2.83 35	Sat, 6/5 384 3.78 52:01
Sun, 6/6 462 4.29 54:18	Tues, 6/8 268 2.41 31:13	Wed, 6/9 316 2.78 33	Thurs, 6/11 309 2.76 33
Tues, 6/15 261 2.3 31 also ran about 3.5 miles after work	Thurs, 6/17 282 2.5 32 3.5 miles 38:28 mins
Sat, 6/26 about 4 miles 45 mins
Tues, 6/29 Salsa	Wed, 6/30 240 2.33 34
JULY
Thurs, 7/1 276 2.47 34
Mon, 7/5 504 4.59 65	Tues, 7/6 Salsa 248 2.21 31	Wed, 7/7 264 2.35 32:05	Thurs, 7/8 Tango	Sat, 7/10 273 2.28 28
Mon, 7/12 318 2.7 34	Wed, 7/14 Elliptical 609 5.64 55	Thurs, 7/15 Tango
Tues, 7/20 Salsa	Wed, 7/21 297 2.58 33	Thurs, 7/22 Tango	Fri, 7/23 309 2.72 35
Tues, 7/27 Salsa	Wed, 7/28 290 2.57 33	Thurs, 7/29 Tango
AUGUST
Mon, 8/2 300 2.66 35	Tues, 8/3 Salsa	Wed, 8/4 295 2.67 33	Thurs, 8/5 Tango
Mon, 8/9 311 2.75 34