Monday, July 30, 2012

28 mins 146cal 8.87miles random hill level 8
16:36 mins 4.89 miles 67 cal hills level 8 but resistance not working

Friday, July 27, 2012

29 mins 9.27 miles 119 cal random hill level 7

Tuesday, July 24, 2012

27 mins 123 cal 9.28 miles random hill level 7

Monday, July 9, 2012

22 mins bike random hills level 7 tired today. 6.73 Miles 94 cal

Thursday, July 5, 2012

47 mins random hill workout on bike at gym including 2 min cooldown 177 cals 15.69. At level 6. One more week at this level and up to 7