Semi-inspired shape-up journal
Hardly motivated, but trying to shape up and get my energy back.
Tuesday, April 26, 2011
Cal 318 miles 2.79 time 33:49
Saturday, April 16, 2011
Training and Bike 52 mins 316 cal 15.8 miles
Wednesday, April 6, 2011
283 Cal 30 min 2.49 miles
Saturday, April 2, 2011
Bike 256 Cal 62 mins 18.87 miles
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