Semi-inspired shape-up journal
Hardly motivated, but trying to shape up and get my energy back.
Monday, January 31, 2011
125 Cal 1.81 miles 28 mins
333 Cal 2.78 miles 35 time
Sunday, January 30, 2011
29 Mins 2.25 miles 270 cal
Precor 25 mins 263 cals 2.47 miles
Wednesday, January 26, 2011
128cal 1.12mile 15Min
165 1.45 20.29
Monday, January 24, 2011
18 Mins 1.09 mile 77 cals fat burn
30 Mins 2.44 ran about 1.5
Sunday, January 23, 2011
35 mns 2.37 miles 266 Cal
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